Benefits of Juicing
If you don’t have a juicer
A juicer is recommended but not required. If you do not have a juicer, you still want to try to get as much fresh juice as possible, so here are some options: Eat the fruits and vegetables natural, blend the fruits and vegetables with a little water or 100% fruit juice in a high power blender.
If you have a juicer
Got a juicer, feel free to use our recipes and follow your own schedule for the day. Below is just a sample. You can make different juices throughout the day (as listed below), or just make one large batch of a juice and drink that all day.
You may feel some "detox" side effects from this juice, especially if you currently pursue a relatively unhealthful diet. But they should be mild. After all, this is just simple juice from simple foods. These aren't drugs or extracts. They are the foods your body was meant to consume.
A juicer is recommended but not required. If you do not have a juicer, you still want to try to get as much fresh juice as possible, so here are some options: Eat the fruits and vegetables natural, blend the fruits and vegetables with a little water or 100% fruit juice in a high power blender.
If you have a juicer
Got a juicer, feel free to use our recipes and follow your own schedule for the day. Below is just a sample. You can make different juices throughout the day (as listed below), or just make one large batch of a juice and drink that all day.
You may feel some "detox" side effects from this juice, especially if you currently pursue a relatively unhealthful diet. But they should be mild. After all, this is just simple juice from simple foods. These aren't drugs or extracts. They are the foods your body was meant to consume.
Fresh living juice is such a powerhouse of nutrition and energy that even when you eat virtually nothing for several days in a row, the juice you had before the fast keeps you alive, healthy and energetic. That's been my experience, at least.
Your body will thank you
The point of juicing living foods- is to introduce you to the joy of juicing (if you don't already know about it), and to prepare your digestive tract for the joy of consuming more fruits and vegetables.
How much juice should you drink? Just drink whatever amount you feel comfortable with. I recommend an 8 oz. glass of this juice at minimum, but if you only feel like drinking half that much, that's fine, too. Some people will drink as much as 64 ounces of fresh juice in a day! (Juice Feasting)
By the way, I'm not here to push a vegan diet or a vegetarian diet on you. Decide to eat whatever you wish to eat, for your own reasons. Just add this fresh juice to your day and see what happens for yourself.
Your body will thank you
The point of juicing living foods- is to introduce you to the joy of juicing (if you don't already know about it), and to prepare your digestive tract for the joy of consuming more fruits and vegetables.
How much juice should you drink? Just drink whatever amount you feel comfortable with. I recommend an 8 oz. glass of this juice at minimum, but if you only feel like drinking half that much, that's fine, too. Some people will drink as much as 64 ounces of fresh juice in a day! (Juice Feasting)
By the way, I'm not here to push a vegan diet or a vegetarian diet on you. Decide to eat whatever you wish to eat, for your own reasons. Just add this fresh juice to your day and see what happens for yourself.
VITA-MIX A FAVORITE TIME SAVING DEVICE IN OUR KITCHEN
Save time in the kitchen - make meals in minutes, quick clean-up - 35 kitchen tasks!. 4 unique processes w/o attachments!
Save money on groceries -use the “whole” fruit or vegetable and less waste.
More nutritious meals -Vita-Mix processing releases hidden nutrition.
Online support –call Vita-Mix sale consultant Mr. Jean-Pierre Minard, at 800-848-2649 X 2303 or E-mail me at [email protected]
USE MY AFFILIATE CODE FOR PERSONAL SERVICE & FREE SHIPPING: Affiliate Code: Linda Taylor 06-004697.
Save time in the kitchen - make meals in minutes, quick clean-up - 35 kitchen tasks!. 4 unique processes w/o attachments!
Save money on groceries -use the “whole” fruit or vegetable and less waste.
More nutritious meals -Vita-Mix processing releases hidden nutrition.
Online support –call Vita-Mix sale consultant Mr. Jean-Pierre Minard, at 800-848-2649 X 2303 or E-mail me at [email protected]
USE MY AFFILIATE CODE FOR PERSONAL SERVICE & FREE SHIPPING: Affiliate Code: Linda Taylor 06-004697.